Dance & Pilates

Looking for a workout that feels more like a celebration? Join Meaghan, a former NBA dancer, current freestlye artist, and personal trainer to build strength, improve posture, and boost flexibility, all while moving to music that makes you want to keep going.

No dance experience needed. Choreography is easy to follow, and every movement can be adjusted to suit your level. Expect a mix of mindful, controlled sequences and uplifting rhythms that leave you feeling graceful, energized, and confident.

Come as you are, leave feeling lighter and stronger.

Spots are limited. Sign up today!