Dance Moves: Come n Try!
Weekly gentle dance class for people 50+ focusing on mobility wellbeing social connection and fun music
Come n Try!
In a world facing global health challenges and ageing populations, this well recognised 'Dance Moves' program engages individuals holistically — physically, mentally, and emotionally — enhancing brain health, immune function, neuroplasticity, confidence and social integration. With inspiring instructors, a groovy playlist and no dance experience required, you'll leave feeling healthier, happier and more connected.
Whether you're a seasoned dancer or new to moving, this class is for you!
This class is suitable for participants 50+, any ability.
Book NOW! Contact the team on 8342 8091 for further information.
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