CREATE Autumn

CREATE Autumn, create a space where you can Create something new, Restore reserves, Energise your body, Autumn in style, Tend and Exhale x

Join me for the first of two of my signature Autumn workshops. These have been running since 2023 and are the perfect way to get into the groove of Autumn.

C reate something new

R estore your reserves

E nergise your body

A utumn In Style

T end to your needs

E xhale and relax

We will begin the afternoon with warm drinks and a grounding meditation. We will then create a beautiful autumnal picture. Don't worry if you don't feel creative, that's no problem. You will be guided every step of the way and if you don't want to put brush to paper then you don't have to, you can collage instead!

We will close the afternoon with a powerful yoga nidra and sound bath. You can float away into your Saturday evening with a calming vibe. Think candlelight, twilight, warmth, coziness and relaxation. We will have warming drinks like hot chocolate available, seasonal snacks plus a little Hejira gift, as you would expect x I would love to welcome you to CREATE x

Gillian x

Hejira

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