BLOOM Pilates Class
Weekly free outdoor Pilates class for beginners in Bannerman Park with certified instructors and childcare available
Ready to move, stretch, and feel good this Spring? Join us for Community Pilates Classes—a free, beginner-friendly weekly class that’s all about mindful movement, connection, and taking time for yourself.
Amal Unite & Empower has teamed up with The Cross Sea Academy of Movement Education to offer this unique opportunity to care for your body and unwind after your day.
Location: Outdoor Class, Bannerman Park, St. John's NL. Classes will take place on the lawn in front of the gazebo closest to the Colonial Building on Military Road. Time: 6:00 PM – 7:00 PM. Dates: Every Tuesday. Weather plan: If weather conditions are not suitable, the class will be moved indoors to 7 Ricketts Road. Registered participants will be notified by email before the class.
What is Pilates? Pilates is a full-body physical fitness system originally created in the early 20th century by Joseph Pilates. Expect simple yet challenging movements to improve core strength, mobility, posture, and stability with an emphasis on safety, anatomy, and breath work.
Classes are provided by The Cross Sea Academy and Robyn Breen, an experienced educator with over 18 years of teaching movement, together with certified student teachers holding Foundation certification. Instructor schedule (selected): June 9 Candace; June 16 Candace; June 23 Candace; June 30 Candace; July 7 Lauren; July 14 Lauren; July 21 Lauren; July 28 Alyssa; August 4 Alyssa; August 11 Alyssa.
Physical considerations: comfortable lying on your back, time on all fours, walking and squatting. What to bring: a yoga mat or towel (some mats provided upon request [email protected]), comfortable clothes, water. Childcare is available during the session; please notify [email protected] ahead of time.
What to expect: simple effective movement led by certified teachers, a mix of mat work and standing exercises, calm feel-good vibes, fresh air in the park weather permitting, modifications offered to support different bodies and movement needs. Spots are limited and registration is required.