Beginner Flow Yoga
dimanche 29 novembre · 10h45 – 11h30
anglais
Meet me for a FREE 45 min yoga class root deeply and soar high. Find self to free your spirit. All levels welcomed!
Meet me for a FREE 45 min yoga class root deeply and soar high. Find self to free your spirit. All levels welcomed!
Think of this class as an intro to yoga! 5-10 minute guided breathing exercise to clear your mind. A gentle, fluid flow with modifications offered for every body. A blissful, extended Savasana. What to Bring: A comfortable yoga mat. One can be provided if needed. water bottle. And a thankful heart! Through Karma Yoga Circle
