Barre & Strength
mardi 20 octobre · 14h15 – 14h45
🗣️anglais
A 30-minute barre and strength class with exercises modified for every level, from beginner to advanced
Stretch and strength your body during this 30 minute session. Exercise movements can be modified to fit all ability levels from beginner to advanced. Tuesday's (excluding holidays), 2:15-2:45 pm, $2.00. The class is at Joyce Raye Patterson 50+ Activity Center, 100 S 10th St., St. Joseph, MO 64501.
Demain · 08h15EN
🏋️Fitness🤾Faire du sport
Total Body Workout w/ Kay
Joyce Raye Patterson 50+ Activity Center, Saint Joseph
Demain · 09hEN
Acrylic Painting-Lady with Umbrella
Joyce Raye Patterson 50+ Activity Center, Saint Joseph
Demain · 09h30EN
🧘Yoga🧘Bien-être
Floor Yoga
Joyce Raye Patterson 50+ Activity Center, Saint Joseph
Demain · 10h45$2EN
🏋️Fitness🤾Faire du sport
Cardio Drumming
Joyce Raye Patterson 50+ Activity Center, Saint Joseph
Demain · 13h$2EN
🏋️Fitness🤾Faire du sport
Fit Club w/Kelly
Joyce Raye Patterson 50+ Activity Center, Saint Joseph
Demain · 16h45$2EN
🏋️Fitness🤾Faire du sport
Core Strengthening w/Jena
Joyce Raye Patterson 50+ Activity Center, Saint Joseph
mar. 20 · 13h$4EN
🧘Yoga🧘Bien-être
Yoga Flow w/Kat
Joyce Raye Patterson 50+ Activity Center, Saint Joseph
mar. 20 · 15h30EN
🏋️Fitness🤾Faire du sport
Balance & Core w/Jena
Joyce Raye Patterson 50+ Activity Center, Saint Joseph
mar. 20 · 16h15$5EN
🏋️Fitness🤾Faire du sport
Full Body Strengthening w/Step
Joyce Raye Patterson 50+ Activity Center, Saint Joseph
mer. 21 · 10h30$4EN
🤸Pilates & stretching🏋️Fitness
Pilates
Joyce Raye Patterson 50+ Activity Center, Saint Joseph
jeu. 22 · 13hEN
🧘Yoga🧘Bien-être
Basic Yoga w/Kat
Joyce Raye Patterson 50+ Activity Center, Saint Joseph
jeu. 22 · 15hEN
🏋️Fitness🤾Faire du sport
Chair Aerobics
Joyce Raye Patterson 50+ Activity Center, Saint Joseph