Balance Basic: 2-Week Program
lundi 23 novembre · 13h30
Jusqu'au lun. 30 nov.
🗣️anglais
Health & Wellness · Adults
Do you want to feel steadier and more confident on your feet? This two-week program combines exercise and group discussion to help you improve balance and prevent falls. You’ll learn simple exercises you can safely do at home.
Please register and complete the physical activity screen.
In partnership with the Halifax Peninsula Community Health Team
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