Qi Classes
A gentle Sun Kyeong Qi energy class with mindful movement, breathing and meditation to release stress and restore balance.
🌿 What to Expect: Experience the gentle yet powerful benefits of Qi Energy. .
Sun Kyeong is a traditional Korean energy practice that focuses on cultivating and harmonising Qi (life-force energy) to promote physical, emotional and spiritual well-being.
During the class, you will be guided through gentle movements, breathing techniques, meditation and energy exercises to help you:
✨ Release stress, tension and emotional blockages 🌿 Restore inner balance and harmony 💫 Increase vitality and energy levels 🧘 Calm the mind and encourage deep relaxation 💚 Support your body's natural well-being 🌸 Feel more grounded, peaceful and connected to yourself
No previous experience is needed. The class is suitable for beginners and anyone seeking relaxation, renewed energy and a deeper connection with themselves.
Come as you are, take time for yourself and discover the benefits of Sun Kyeong Qi Energy.
Watch this video from our London Centre to discover more about a Qi energy class