The Stress Solution: Looking Beneath the Surface
Saturday 18 July · 11 AM
Until 12 PM
2600 Hollywood boulevard, FL 33020, USA
🇬🇧EN
A family-friendly workshop where a functional nurse teaches simple, practical stress management tools.
Please join Christina Jean-Louis, RN Functional Nurse, to learn how to manage your stress.
Learn that:
• Stress is physiological, not a personal weakness.
• Chronic stress is reversible with consistent, small practices.
• Breathing is the fastest free tool available to anyone, anywhere.
• Sleep and food are medicine, not luxuries.
• Resilience is something you can build, starting today!
A Service of the Broward County Board of County Commissioners
Same venue: Hollywood Branch Library
12
Tue 21 · 10:30 AMFree🇬🇧
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Fri 24 · 10:30 AMFree🇬🇧
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Family Storytime
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Ask Us Anything: Technology and Computers
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