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Movement Disorder Information and Exercise

Name: Movement Disorder Information and Exercise
Start: 2026-09-16T15:00:00-04:00
End: 2026-09-16T16:00:00-04:00
Location: Westchester Library Health and Wellness Information Center

Wednesday 16 September · 3 PM

Until 4 PM

Westchester Library Health and Wellness Information Center

Miami, USA

🇬🇧EN

Free on Mdpls

🗣️Talk: see all 🧘Wellness 👴Seniors

Wednesday 16 September · 3 PM

Until 4 PM

Westchester Library Health and Wellness Information Center

Miami, USA

🇬🇧EN

Free on Mdpls

Talk by Dr. Jose Mena on physical medicine and rehabilitation followed by a short yoga exercise (ages 19+)

Join Dr. Jose Mena, M.D., from Baptist Health Miami Orthopedics and Sports Medicine for an informative session exploring information about Physical Medicine and Rehabilitation. There will be a short yoga exercise after the presentation.

Registration is required. For more information, please contact the branch at 786-584-4100 or [email protected]. Ages 19 yrs.+

Same venue: Westchester Library Health and Wellness Information Center

Mon 20 · 10 AMFree🇬🇧

🏋️Fitness

Movement Disorder Information and Exercise

Same venue: Westchester Library Health and Wellness Information Center

Zumba for All with Sarah

Craft Your Stress Away!

Flamenco Dance with Maria

Hypnosis: Breathing for Personal Growth

Gentle Yoga with Melanie

Social Bingo Hour

Hatha Yoga with Grisell

Chair Yoga with Grisell

Cardio Strength with Rosanna

Bachata Class

Grupo de apoyo: Cultivando amor propio

Meditative Painting with Watercolors

Movement Disorder Information and Exercise

Same venue: Westchester Library Health and Wellness Information Center

Zumba for All with Sarah

Craft Your Stress Away!

Flamenco Dance with Maria

Hypnosis: Breathing for Personal Growth

Gentle Yoga with Melanie

Social Bingo Hour

Hatha Yoga with Grisell

Chair Yoga with Grisell

Cardio Strength with Rosanna

Bachata Class

Grupo de apoyo: Cultivando amor propio

Meditative Painting with Watercolors