Surrender To Self
Evening sound bath with guided meditation and Reiki to release stress and restore inner calm.
Join us for an evening of Deep Healing and Renewal.
Our Signature Sound Event takes you on a Soul Soothing Journey of Meditation, Reiki & Sound, encouraging you to release stress, surrender your worries & find your inner peace.
What to expect
🎇 Meditation Your journey starts with a meditation to guide your mind & body into calmness and support you to go within, surrender and reconnect with self.
🎇 Sound Sound Baths are a gentle journey of relaxation, healing and personal growth. The therapeutic vibrational sounds of crystal bowls and other instruments wash over you, encouraging the release of stagnant energy, moving it through your body to release stress, reset your nervous system and uplift your mind, body & soul.
🎇 Reiki and Healing Throughout your journey, the team will come around the room offering gentle Reiki, and place Tibetan bowls and tuning forks on your body to help you achieve a deeper state of relaxation, release what no longer serves you and restore your body’s natural flow of energy.
We close with a nourishing herbal tea, the setting of positive intentions, cards and connection with like-minded people.
What to bring
A pillow and cosy blanket for comfort. You are welcome to bring your journal and pen for reflection.
Yoga mats, bolsters and eye masks are provided. We ask that you arrive 5 minutes early to get settled.
Bookings are essential due to limited spaces.
Disclaimer
To ensure Sound Healing is suitable for you please consult your GP or contact [email protected] before attending if you have a neurological condition (eg epilepsy, Parkinson’s), a severe mental health condition, implants or electrical devices (pacemaker, ICD), an existing heart condition, cardiac shunt or stent, artificial heart valves, or if you are newly pregnant (first trimester). It is important to let us know about recent surgery or any ongoing health issues so we can personalise your journey. If unsure, discuss with Lou on 0449 079 452.
Please note tickets are non-refundable but can be transferred. By purchasing a ticket you acknowledge you are fit to participate and accept responsibility for your wellbeing.
