StepFit
Four-week step aerobics class on Wednesdays at Lisnamult Hub — 45-minute energetic cardio sessions with music.
STEP FIT: This is a fantastic opportunity for all ages and fitness levels to come together in a supportive and empowering environment. This session will introduce participants to the dynamic and energetic world of step aerobics.
Step aerobics is a fun and effective cardiovascular workout that combines simple stepping movements with upbeat music to help improve cardiovascular health, coordination, and endurance. It's a fantastic way to get your heart pumping and your body moving while having a fun!
📅 Starts: Wednesday, 9th September 2026 🕔 Time: 6:00 PM – 6:45 PM 📍 Location: Lisnamult Sport and Activity Hub (F42 KP86) 💥 Programme Type: Step aerobics to Music 💶 Cost: Only €20 for 4 weeks!
Spaces are limited, so be sure to reserve your spot early!