Mindful workshop

A calm, cosy in-person Mindful Art session where feelings guide creativity, no artistic experience needed.

Mindful workshops are in-person mindful art sessions to connect with emotions through art, with no boundaries or blockages. A calm, cosy approach to art Mindful art brings together mindfulness and art, giving you space to make art from how you feel. Rather than aiming for a particular result or learning an art technique, you can let your inner feelings guide you and give creativity room to flow.

You will experience a way to regulate your nervous system down to calm it and allow the creative juices to flow! What it can offer A chance to de-stress after a busy or intense week. A break for your brain and a gift of time to be present. Space to get into a flow state and lose track of time. A welcoming way to create without needing any artistic skills. You need zero skills to take part. Instructions: once you walk up the stairs after entering, it's the first door to the right hand-side.