Basic Anger Management

Practical strategies for better managing anger - whether you tend to keep it in or let it out.

When you get angry - are you a stuffer or an escalater? Or does it depend on the situation?

Whether your anger has caused some problems or you're just hoping to manage it better, this workshop will help you develop effective strategies to handle your anger.

If you have any questions about the training, please reach out to MCFTB by email at [email protected] or by phone at 703-784-9421/2687.

Registration will close 2 days prior to the event.

Only open to DoD ID card holders and a guest.