Tai Chi
quarta-feira 26 agosto · 12:30
Até 13:30
5810 Park Drive, Margate, FL 33063, USA
🇬🇧EN
Six-week Arthritis Foundation Tai Chi series (two 1-hour classes/week) to improve balance and reduce pain
Join Tai Chi instructor Sharyn for this series of Tai Chi for Arthritis.
The Arthritis Foundation Tai Chi program is a one-hour workshop offered twice per week for six weeks. It has been proven to improve movement, balance, strength, flexibility, and relaxation.
Other benefits include decreased pain and reduced risk of falls.
Mesmo local: Margate Catharine Young Branch Library
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