Senior Cardio Strength
segunda-feira 13 julho · 09:30
Até 10:30
15205 SW 88 Street, Miami, FL 33196, USA
🇬🇧EN
Weekly in-person cardio and balance class focused on strength, coordination and fall prevention for older adults.
Did you know that falling is one of the most common life-threatening hazards for older adults? This class dedicates special attention to the balance and coordination component and challenges participants to improve the body, movement awareness, and cognitive health.
For more information, please contact the branch at 305-388-0326 or [email protected]. Ages 19 yrs.+
Mesmo local: Kendale Lakes Branch Library
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