Programa por cidade

  • Lisboa
  • Porto
  • São Paulo
  • Rio de Janeiro
  • Fortaleza
  • Belém
  • Braga
  • Aveiro
  • Paris
  • Londres
  • New York
  • Berlim

Conforme a vontade

  • Música
  • Festas
  • Palco
  • Arte e Cultura
  • Engajado
  • Crianças

Descobrir

  • Todas as saídas
  • Festivais e destaques
  • As nossas seleções

Oazis - saídas culturais perto de ti, atualizadas todos os dias.

Escreve-mePrivacidadeTermos de utilização

© 2026 Oazis

Oazis
Mindfulness Practice

Mindfulness Practice

terça-feira 4 agosto · 12:30
Até 13:30
South Hill Library
3324 South Perry Street, Spokane, WA 99203, USA
🤟LSF♿PMR🇬🇧EN
Grátis em Libnet
🧘Bem-estar: ver tudo🗣️Palestra🖼️Arte e Cultura
terça-feira 4 agosto · 12:30
Até 13:30
South Hill Library
3324 South Perry Street, Spokane, WA 99203, USA
🤟LSF♿PMR🇬🇧EN
Grátis em Libnet

Weekly Tuesday mindfulness class with lecture, guided practice and discussion led by Beverly Hill-Kleinstein at South Hill Library

Perry Street by South Hill Library is closed for construction through the end of the summer. The library's parking lot may be unavailable at times but the library is open during regular hours. Street parking is available on 33rd and 34th Avenues.

Mindfulness is a useful skill for the management of stress and anxiety. This class will help you develop the skill through lecture, mindfulness practice, and discussion. Taught by certified Mindfulness Meditation teacher Beverly Hill-Kleinstein. This class takes place weekly on Tuesdays at the South Hill Library.

By attending library programs, you are agreeing to potentially appear in photos/videos taken at our locations that may be used in promotional materials including social media.

We strive to make events welcoming for people of all abilities. To request accommodations (i.e. hearing assistance, ASL requests, or other ADA inquiries), email [email protected].

For all event information inquiries, email [email protected] or call 509-444-5300.

Mesmo local: South Hill Library

12
Chair Yoga
Amanhã · 09:30Grátis🇬🇧
🧘Yoga🧘Bem-estar

Chair Yoga

South Hill Library
Early-onset Dementia Caregiver Support Group
Amanhã · 17:30Grátis🇬🇧
🧘Bem-estar

Early-onset Dementia Caregiver Support Group

South Hill Library
Whimsical Hand Lettering
sáb 25 · 10:00Grátis🇬🇧
✂️Oficina🪡Artesanato

Whimsical Hand Lettering

South Hill Library
Egyptian Belly Dance
dom 26 · 13:00Grátis🇬🇧
🏋️Fitness🧘Yoga

Egyptian Belly Dance

South Hill Library
Family Storytime Play & Learn
ter 28 · 10:00Grátis🇬🇧
🎨Oficina criativa🪇Música para bebés

Family Storytime Play & Learn

South Hill Library
Advance Legal Planning Presentation
qua 29 · 17:00Grátis🇬🇧
🗣️Palestra

Advance Legal Planning Presentation

South Hill Library
🏷️
qui 30 · 10:00Grátis🇬🇧
👴Seniores

Advance Legal Planning Clinic

South Hill Library
Cardboard Construction: Dinosaurs!
sex 31 · 13:00Grátis🇬🇧
🎨Oficina criativa🔬Ciência

Cardboard Construction: Dinosaurs!

South Hill Library
Plant Clinic with WSU Spokane County Master Gardeners
sáb 1 · 11:00Grátis🇬🇧
🗣️Palestra🏰Património

Plant Clinic with WSU Spokane County Master Gardeners

South Hill Library
Mystery of the Missing Animals
seg 3 · 13:00Grátis🇬🇧
🎨Oficina criativa🔬Ciência

Mystery of the Missing Animals

South Hill Library
Gentle Flow Yoga
seg 3 · 16:00Grátis🇬🇧
🧘Yoga🧘Bem-estar

Gentle Flow Yoga

South Hill Library
Origami Dinosaurs: Roar!
qua 5 · 13:00Grátis🇬🇧
🎨Oficina criativa

Origami Dinosaurs: Roar!

South Hill Library
✨

E se tentasses…

Coisas que ainda não te mostramos, mas que mexem perto de ti.

🧘Bem-estar🗣️Palestra🖼️Arte e Cultura