Coloring & Conversations for Adults
Monthly drop-in coloring session with relaxing sounds and optional conversation for ages 16+
Come join us in a relaxing environment for Coloring and Conversations for Adults.
Listen to some relaxing sounds and take part in some enjoyable conversation. Taking part in the conversation is not a requirement.
We will have a variety of things to color. All supplies will be provided, but you can bring your own supplies if you want.
Join us on the 2nd Thursday of each month from 10am-12pm. Ages 16 & up please. Registration encouraged, but not required to attend.
Seven benefits of coloring:
• Reduces anxiety • Relieves stress • Improves focus • Improves sleep • Improves motor skills • Induces meditative state • Relaxes your brain & improves brain function
Mesmo local: North County Regional Library
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