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Les événements — bien-être autour de Quickborn

Aujourd'hui

OMY! Soziales Yoga 60+

Pilates am Donnerstag

Lamrim Meditationen

Demain

Holistische Kindermassage ab dem 1. Lebensjahr bis 15 Jahre

Yoga als wertvolle Methode zur Stressbewältigung im Beruf

Handpan Start-Up Workshop für Anfänger*Innen

YOGAHILFT Stuhlyoga für Trauernde

Reconnect-Erdung und Verbindung mit Kindern

DEEP RELAX

KAKAO • YIN YOGA • SOUNDBATH

Feierabend-Flow am Freitag

LOVERS CLUB Vol.10 - SENSUAL TOUCH - Kuschelparty nur für Singles!

Die Weisheit der Venus | Venus-Empowerment mit Alana Fairchild

5Rhythms Dance with Oliver: ENCOUNTER | Hamburg

5Rhythms Dance w/ Oliver - Encounter

WochenausKLANG (Sound Bath)

5Rhythms Dance with Oliver: Einführung in Tantra

Samedi 24 octobre

Die Weisheit der Venus | Venus-Empowerment mit Alana Fairchild

Waldbaden im Herbst - "Back to the Roots"

Silent Day | Retreat in Hamburg

Meditieren lernen

Mindful Painting auf Acrylglas in Hamburg – inklusive Kaffee & Kuchen

Mindful Painting auf Acrylglas

Breathwork - Psychedelic Breath®

Die Weisheit der Venus | Venus-Empowerment mit Alana Fairchild

Dimanche 25 octobre

Die Weisheit der Venus | Venus-Empowerment mit Alana Fairchild

Inner Love Breathwork

Inspirieren | Conscious Breathwork Session

bewegter Gottesdienst

Lundi 26 octobre

Babymassage

Babymassage

Frauen.Sport

MINT-Club: Bauen mit Pappe

Fit in der Schwangerschaft – Ganzkörpertraining für werdende Mütter

Yoga nach Swami Sivananda / Hatha-Yoga

Meditationen die deine Problem lösen

Meditationen die deine Problem lösen

Mardi 27 octobre

Tuesday Tune-In | Morning Meditation

Meditationen die deine Problem lösen

Feldenkrais Schnupper-Kurs

Qigong für Senioren

Rücken-Pilates – stark & beweglich

Yoga

Gelassen bleiben im Stress: 8-Wochen-Kurs MBSR (Leitung Stefan Krämer)

Stressless - Progressive Muskelrelaxation (PMR)

Mercredi 28 octobre

Mach dich locker

Gesunde Mahlzeiten für Senioren

Pilates für Professionals

Lunch Flow | Yoga w/Conni

Bewegte Mittagspause – 30-Minuten-Rücken-Pilates (mittwoch)

Baby Yoga – Achtsame Bewegung & Entspannung für dein Baby (2-7 Monate)

Baby Yoga – Gemeinsam wachsen, lachen und die Welt entdecken! (8 - 12 Monate)

Therapeutisches Kinder-Yoga für Schulkinder 9–11 Jahre

Yoga für Schwangere

Stress effektiv reduzieren: MBSR 8-Wochen-Kurs "Stressbewältigung durch Achtsamkeit" (Ltg. Stefan Krämer)

Präventionskurs Pilates

Meditations That Solve Your Problems

Meditations That Solve Your Problems

Yoga im Haus der Begegnung

Yoga für Jedermann

Plus tard

Ayahuasca Ceremonies (Cofán Tradition) - Hamburg with Holistika Center

Pilates für Professionals

Kunst und Kirche Kunsthallenbesuch

Rücken-Pilates – stark & beweglich (Donnerstag)

Kolloquium am 29.10.2026

SONAFLOW Sound Bath – Zur Stille durch Klang

Lamrim Meditationen

ZPP: Qigong (10x60min)

Pilates für Professionals

OPEN CLASS: DANCE WELL

Reconnect – Erdung und Verbindung mit Kindern