Ageless Grace: Exercise and Brain Health Program

Name: Ageless Grace: Exercise and Brain Health Program
Start: 2026-07-16T14:00:00-04:00
End: 2026-07-16T15:00:00-04:00
Location: Marta-Beth Friedman Stirling Road Branch Library

czwartek 16 lipca · 14:00

Do 15:00

Marta-Beth Friedman Stirling Road Branch Library

3151 Stirling Road, Fort Lauderdale, FL 33312, USA

🇬🇧EN

Darmowe na Libnet

🏋️Fitness: wszystko

czwartek 16 lipca · 14:00

Do 15:00

Marta-Beth Friedman Stirling Road Branch Library

3151 Stirling Road, Fort Lauderdale, FL 33312, USA

🇬🇧EN

Darmowe na Libnet

Weekly gentle exercise class using daily-movement tools to support both brain and body health

Ageless Grace is a fitness and wellness program that consists of simple exercise tools designed for all ages and abilities. These exercises, based on everyday movements that are natural and organic, focus on the health longevity of the mind and body.

To samo miejsce: Marta-Beth Friedman Stirling Road Branch Library

Jutro · 18:00Darmowe🇬🇧

✂️Warsztaty💼Kariera

Ageless Grace: Exercise and Brain Health Program

To samo miejsce: Marta-Beth Friedman Stirling Road Branch Library

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