Aerial Sling Stretch: Taster
piątek 23 października · 12:00
Do 13:00
Market place, Newbury RG14 5AA
🇬🇧EN
A beginner aerial sling taster blending Pilates and dance stretches to improve flexibility and strength
Led by Claire of Tone & Poise this class uses a loop of silk fabric suspended in the air. The class combines Pilates fundamentals with dance-inspired stretching exercises to support and enhance movement. The sling assists in deepening stretches, improving flexibility, and building strength with greater ease and control.
To samo miejsce: Corn Exchange Newbury
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