Tai Chi for Beginners
giovedì 16 luglio · 13:00
Fino alle 14:00
Fort Lauderdale, USA
🇬🇧EN
Weekly beginner Tai Chi class with Sabrina Zhang to improve balance, mobility and wellbeing
Join instructor Sabrina Zhang for weekly Tai Chi sessions designed to support balance, mobility, and overall well‑being. This gentle practice uses smooth, continuous movements paired with deep, steady breathing, making it accessible for all fitness levels.
Schedule Thursdays: • Beginner Class: 1:00 PM – 2:00 PM
Registration is required.
A Service of the Broward County Board of County Commissioners
Stesso luogo: West Regional Library
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