Mindfulness Practice
Weekly Tuesday mindfulness class with lecture, guided practice and discussion led by Beverly Hill-Kleinstein at South Hill Library
Perry Street by South Hill Library is closed for construction through the end of the summer. The library's parking lot may be unavailable at times but the library is open during regular hours. Street parking is available on 33rd and 34th Avenues.
Mindfulness is a useful skill for the management of stress and anxiety. This class will help you develop the skill through lecture, mindfulness practice, and discussion. Taught by certified Mindfulness Meditation teacher Beverly Hill-Kleinstein. This class takes place weekly on Tuesdays at the South Hill Library.
By attending library programs, you are agreeing to potentially appear in photos/videos taken at our locations that may be used in promotional materials including social media.
We strive to make events welcoming for people of all abilities. To request accommodations (i.e. hearing assistance, ASL requests, or other ADA inquiries), email [email protected].
For all event information inquiries, email [email protected] or call 509-444-5300.
Stesso luogo: South Hill Library
12
Early-onset Dementia Caregiver Support Group
Whimsical Hand Lettering
Egyptian Belly Dance
Family Storytime Play & Learn
Advance Legal Planning Presentation
Advance Legal Planning Clinic
Cardboard Construction: Dinosaurs!
Plant Clinic with WSU Spokane County Master Gardeners
Mystery of the Missing Animals
Gentle Flow Yoga
Origami Dinosaurs: Roar!
Managing Debt
E se provassi…
Cose che ancora non ti mostriamo, ma che si muovono vicino a te.