Mindful Journaling
mercoledì 5 agosto · 18:00
Fino alle 19:15
1623 Central avenue, Charlotte, NC 28205, USA
🇬🇧EN
Guided journaling workshop with mindfulness and self‑compassion practices led by library staff Kathie McKinney
Tired of stress and anxiety ruling your life? Join us for a Journaling Workshop where you’ll take some time to journal and learn helpful practices in mindfulness, self-compassion and working with difficulty.
Journals provided.
This program is presented by library staff, Kathie McKinney. Please include your email in registration information.
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