Boundaries for Better Living: 2-Week Program
giovedì 16 luglio · 09:30
Fino alle 12:30
330 Lacewood Drive, Halifax, NS B3S 0A3, Canada
🇬🇧EN
A short skills-based wellbeing program to learn and practise healthy boundaries for less stress and better relationships
Do you have a hard time setting boundaries? Setting healthy boundaries can lower stress, preserve your energy, improve relationships and help you feel more in control of your time and choices. Learn and practice skills to support your wellbeing – at work, at home and in everyday life.
In partnership with Community Health Teams
Stesso luogo: Keshen Goodman Public Library
12
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