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Harmonic Flow

Harmonic Flow

ott10
sabato 10 ottobre · 11:00 – 12:30
Green Monday Studios73 Grattan Street, Carlton, VIC 3053
🗣️inglese
A$0–35 su Com
🧘Yoga: vedi tutto🧘Benessere🤾Sport e fitness
ott10
sabato 10 ottobre · 11:00 – 12:30
Green Monday Studios73 Grattan Street, Carlton, VIC 3053
🗣️inglese
A$0–35 su Com

Gentle slow flow, yin and yoga nidra with Emmalene, set to live ritualistic-jazz by Final Final.

Movement, sound & deep rest: slow flow, yin & nidra with Emmalene, accompanied live by Final Final.

Harmonising movement and sound, a recharging slow flow > yin > nidra guided by Emmalene + live ritualistic-jazz by Final Final.

Guided by Emmalene Vidot , we'll move through a gentle slow flow, soften into nourishing Yin postures, and close with a deeply restful Yoga Nidra meditation.

This practice will be accompanied by Final Final, a ritualistic-jazz trio featuring Immy Owusu (drums), Midas Sarabia (bass), and Joshua Maxwell de Hoog (saxophone). Known for their energetic and improvisational live shows, Final Final bring full-bodied sound, unique tonalities, and a globally influenced rhythm that responds to the energy of the room, curating an immersive and transformative experience.

Together, movement, meditation, and music weave into a dynamic journey — from gentle activation to deep rest.

Yoga mats and props provided. Come as you are.

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