Move Improve Remove Session
mardi 17 novembre · 11h30 – 12h30
🗣️anglais
Join Injury Matters and explore why falls happen and the simple steps you can take to help prevent them.
In this Stay On Your Feet® session you’ll learn practical ways to reduce your risk of falls and how to stay active and independent. Discover how to:
• Move Your Body to improve your balance and strength.
• Improve Your Health through healthy eating, managing medications, and keeping your mind active.
• Remove Hazards from your environment to create a safer space.
Small morning tea provided for after the session.
To find out more, contact the City's Community Health Promotion Officer at (08) 9394 5495 or by email at [email protected].
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