Tai Chi for Arthritis
mardi 25 août · 12h30
Jusqu'à 13h30
3580 West Oakland Park boulevard, Lauderdale Lakes, FL 33311, USA
🇬🇧EN
A six-week Arthritis Foundation Tai Chi class (twice weekly) to improve balance, strength and reduce pain for ages 60+
The Arthritis Foundation Tai Chi Program is a one hour class offered twice a week for six weeks. It is offered in community settings and has been proven to improve movement, balance, strength, flexibility, and relaxation.
Other benefits associated with this program include a decrease in pain and falls. Minimum age is 60.
Max number of participants: 25
Registration is required.
A Service of the Broward County Board of County Commissioners
Même lieu : Lauderdale Lakes Branch Library/Educational and Cultural Center
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