Senior Cardio Strength
lundi 6 juillet · 09h30
Jusqu'à 10h30
15205 SW 88 Street, Miami, FL 33196, USA
🇬🇧EN
Weekly in-person cardio and balance class focused on strength, coordination and fall prevention for older adults.
Did you know that falling is one of the most common life-threatening hazards for older adults? This class dedicates special attention to the balance and coordination component and challenges participants to improve the body, movement awareness, and cognitive health.
For more information, please contact the branch at 305-388-0326 or [email protected]. Ages 19 yrs.+
Même lieu : Kendale Lakes Branch Library
12
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