Mindfulness Meditation
samedi 25 juillet · 10h
Jusqu'à 11h
3650 Summit boulevard, West Palm Beach, FL 33406, USA
♿PMR🇬🇧EN
Beginner mindfulness session with guided meditation, reflection and discussion to reduce stress and build calm
This beginner-friendly mindfulness meditation class led by meditation instructor Mike Campbell offers simple, practical instruction in awareness of the breath, body, feelings and thoughts to help participants reduce stress and develop greater calm in everyday life.
This session includes a guided meditation, reflection and discussion in a welcoming, accessible format.
Même lieu : Main Library
12
Demain · 13hGratuit🇬🇧
🏷️Autre
Get Fitted for a Free Bike Helmet
Main Library
lun. 27 · 10hGratuit🇬🇧
🧘Bien-être
Five Steps to a Stress Free Life
Main Library
lun. 27 · 13h30Gratuit🇬🇧
🎨Atelier créatif🔬Sciences
Summer STEAM: Gravity Painting
Main Library
lun. 27 · 17hGratuit🇬🇧
🗣️Conférence📚Littérature
Quick Reads from Other Worlds Book Discussion
Main Library
mar. 28 · 15h30Gratuit🇬🇧
🎨Atelier créatif
Building Better Readers
Main Library
mer. 29 · 10hGratuit🇬🇧
🎨Atelier créatif🎪Spectacle jeunesse
Pete the Cat's Totally Groovy Storytime & Scavenger Hunt
Main Library
mer. 29 · 14hGratuit🇬🇧
✂️Atelier🧘Bien-être
Mental Health for You(th) Workshop
Main Library
mer. 29 · 15hGratuit🇬🇧
✂️Atelier🪡Artisanat
The Joy of Drawing
Main Library
mer. 29 · 18hGratuit🇬🇧
🗣️Conférence
English Exchange
Main Library
jeu. 30 · 10hGratuit🇬🇧
🎨Atelier créatif
Food Chemistry: Ice Cream
Main Library
jeu. 30 · 14hGratuit🇬🇧
🧘Yoga🧘Bien-être
Chair Yoga
Main Library
jeu. 30 · 15hGratuit🇬🇧
📜Poésie📜Slam
Open Mic Poetry
Main Library
Et si vous tentiez …
Des envies qu'on ne vous montre pas encore, mais qui bougent près de chez vous.