Mindful Journaling

Name: Mindful Journaling
Start: 2026-08-05T18:00:00-04:00
End: 2026-08-05T19:15:00-04:00
Location: Plaza Midwood Library

mercredi 5 août · 18h

Jusqu'à 19h15

Plaza Midwood Library

1623 Central avenue, Charlotte, NC 28205, USA

🇬🇧EN

Gratuit sur Bibliocommons

🧘Bien-être : tout voir

mercredi 5 août · 18h

Jusqu'à 19h15

Plaza Midwood Library

1623 Central avenue, Charlotte, NC 28205, USA

🇬🇧EN

Gratuit sur Bibliocommons

Guided journaling workshop with mindfulness and self‑compassion practices led by library staff Kathie McKinney

Tired of stress and anxiety ruling your life? Join us for a Journaling Workshop where you’ll take some time to journal and learn helpful practices in mindfulness, self-compassion and working with difficulty.

Journals provided.

This program is presented by library staff, Kathie McKinney. Please include your email in registration information.

Même lieu : Plaza Midwood Library

À 14hGratuit🇬🇧

💼Carrière👴Seniors

Et si vous tentiez …

Des envies qu'on ne vous montre pas encore, mais qui bougent près de chez vous.

🛠️Ateliers 🧘Bien-être

Mindful Journaling

Même lieu : Plaza Midwood Library

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