Initiation à la sophrologie
vendredi 19 juin · 12h00
Jusqu'à 13h00
27 rue Delbecque CGA salle 2, 62660 Beuvry
Atelier d'initiation à la sophrologie pour découvrir des techniques de respiration, visualisation et relaxation
La sophrologie est une méthode de relaxation qui combine respiration, visualisation et techniques de relaxation.
![Pratique de l'auto-massage [18/06]](https://img.evbuc.com/https%3A%2F%2Fcdn.evbuc.com%2Fimages%2F1184839808%2F2097545582803%2F1%2Foriginal.20260518-121116?auto=format%2Ccompress&q=75&sharp=10&s=d91cd3a04b11557f01a747bd36088931)
![Initiation à la méditation [18 /06]](https://img.evbuc.com/https%3A%2F%2Fcdn.evbuc.com%2Fimages%2F1184840536%2F2097545582803%2F1%2Foriginal.20260518-122506?auto=format%2Ccompress&q=75&sharp=10&s=1b3ff3c13b1d59e07cebad53003b4982)
![Initiation au reiki [18/06]](https://img.evbuc.com/https%3A%2F%2Fcdn.evbuc.com%2Fimages%2F1184840370%2F2097545582803%2F1%2Foriginal.20260518-122200?auto=format%2Ccompress&q=75&sharp=10&s=24494ea2416cb26656d98b63ab23c492)
![Initiation à la méditation [19 /06]](https://img.evbuc.com/https%3A%2F%2Fcdn.evbuc.com%2Fimages%2F1184840601%2F2097545582803%2F1%2Foriginal.20260518-122620?auto=format%2Ccompress&q=75&sharp=10&s=a4b3e70f5b566a059c3ba07ec35256f4)
![Fauteuil bien-être [19/06]](https://img.evbuc.com/https%3A%2F%2Fcdn.evbuc.com%2Fimages%2F1184841180%2F2097545582803%2F1%2Foriginal.20260518-123548?auto=format%2Ccompress&q=75&sharp=10&s=582143358b4e292cc9c3051f31315fda)
