I'm Just Here for Savasana (& Cake!): Restorative & Sound on a Moon Day

Each month, under the shifting moon, we will gather to reset and realign through movement, sound journey, and guided ritual.

If you’ve been running on empty, hustling, planning, and doing for too long, this is where that stops. Come for a yummy Savasana (and a yummy cake!)

This is a grounded, 90-minute pause: restorative stretches, deep rest to the sound of Tibetan Singing Bowls, lunar attunement, and warm connection.

WHAT HAPPENS IN 1.5 HOURS

🧘 Restorative Yoga

Slow, supported postures that calm the nervous system, melt tension, and help your body literally let go. No experience needed; everyone’s welcome.

🎶 Sound Journey

Lie back and drift to the magical sound of Tibetan singing bowls designed to quiet the mind and pull you into deep rest.

🌙 Moon Ritual Tea & Homemade Cake

A short guided practice tuned to the energy of either the full or new moon.

Full Moon: letting go and releasing what’s heavy

Inspired by Ho’oponopono, a Hawaiian practice of forgiveness and healing.

New Moon: planting intentions for the next cycle

Guided by runes - an ancient system of Norse symbols used for insight.

All that with a hot herbal tea, homemade cake, gentle connection with a small group of like-minded people.

DETAILS YOU NEED

Where: Yoga Shape, Rue Newton 7, 1000 Brussels

When: 19:00-20:30

Full Moons (ideal for releasing): 1 Feb, 3 Mar, 2 Apr, 1 May, 31 May, 30 Jun, 29 Jul, 28 Aug, 26 Sep, 26 Oct, 24 Nov, 24 Dec

New Moons (ideal for intention + fresh starts): 17 Feb, 18 Mar, 17 Apr, 16 May, 15 Jun, 14 Jul, 12 Aug, 11 Sep, 10 Oct, 9 Nov, 8 Dec

Investment: €35 | €30 if you come with a friend

Book: email info@yogashape.online or DM me