Flexi-Verse: Cosmic Unwind

Step into the Flexi-Verse and let your body lead the way. This 90-minute journey begins with an hour of gentle movement and slow flow, a soft, unhurried exploration designed to release tension and invite presence.

The session blends mindful movement, breathwork, and guided relaxation to create a slow-build experience suitable for beginners and experienced movers alike. Expect a calm soundscape and cues to anchor you in the body as you move through fluid sequences and end with a grounding relaxation.

Bring a mat and comfortable clothing. Arrive 10–15 minutes early to settle in. Tickets available at the venue box office and online.