Feeling Fit
lundi 16 novembre · 08h30
Jusqu'à 09h30
11555 Via Rancho San Diego, El Cajon, CA 92019, USA
🇬🇧EN
Gentle fitness class for adults 60+ to improve balance, strength and flexibility on Mondays and Wednesdays
Feeling Fit meets Mondays and Wednesdays from 8:30–9:30am.
For ages 60+. Improve your balance, strength, and flexibility. The goals of the program are to offer a safe, comfortable environment for older adults to engage in physical activity as well as to help older adults develop and maintain their level of physical fitness.
Même lieu : Rancho San Diego Library
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