Chair Yoga
lundi 20 juillet · 12h
4205 Bonaventure boulevard, Weston, FL 33332, USA
🇬🇧EN
Weekly free chair yoga class with instructor Leigh Ann Russo to improve balance, strength and flexibility
Please join us, as Leigh Ann Russo, Registered Yoga Teacher and Certified Holistic Health Coach presents Chair Yoga. These classes benefit people of all ages. Chair Yoga helps to reduce inflammation, lower blood pressure, improve balance, increase strength and flexibility and so much more.
So, grab a sturdy, stable chair, and get ready.
No registration. First come, first seated. This class is popular and fills up fast!
Sponsored by the Weston Friends of the Library
A Service of the Broward County Board of County Commissioners
Même lieu : Weston Branch Library
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