8 Day Program

Founded by Barbara and Michael O'Neill, Misty Mountain Lifestyle Retreat has been changing lives through natural health since 2001. We believe that the body was designed to heal itself and will do so given the right conditions.

We have a large focus on the Eight Laws of Health (Fresh Air, Sunshine, Pure Water, Exercise, Temperance, Good Diet, Rest and Trust in Divine Power). Our naturopaths are trained in Barbara's principles and carry her passion for natural, holistic healing into every consultation. Our mission is to equip every guest with all the tools they need to leave Misty Mountain living a healthy life through natural means.

Misty Mountain is Barbara's home and guests are occasionally lucky enough to meet her in person. Whether you are managing a chronic illness, experiencing stress, seeking a complete detox, or simply ready for a reset, our structured residential programs give you the environment, education, and expert support to change your health - and keep it changed at home. Programs run weekly (Sunday to Sunday) with both 8-day and 15-day options throughout the year.

All meals are vegan, gluten-free and refined sugar-free. We can cater for other dietary requirements. Our chef specialises in creating healthy, nourishing, delicious meals which are designed to support detox and healing. Our on-site Misty Mountain Spa offers over 40 treatments.

Misty Mountain is a non-discriminatory environment - all are welcome regardless of race, religion, sexuality, vaccine status or gender. Please note we are not a medical facility and do not offer palliative or 24-hour care.