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NAMI Activity Hour
miércoles 12 agosto · 15:00
Hasta 16:00
1361 Queens Road, Charlotte, NC 28207, USA
🇬🇧EN
An hour-long guided art and mindfulness session for teens led by NAMI to build stress-management skills.
Teens: practice mindfulness through creativity!
Join us at Myers Park Library for an hour of art and mindfulness led by a member of the National Alliance on Mental Illness (NAMI)'s Experience Team. You will learn breathwork techniques and creative outlets to manage stress and support mental wellness, and participants will leave with their own artwork and stress management strategies for a successful next school year.
Light snacks will be provided.
Mismo lugar: Myers Park Library
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