A movement and mindfulness session at Queen's Theatre Hornchurch combining gentle movement and awareness practices. Suitable for adults looking for a short wellbeing class blending simple movement, breathwork and guided attention.

Held in the theatre space; please wear comfortable clothing and bring a mat if preferred. Tickets available via the venue. Contact the box office for accessibility information.

Mismo lugar: Queen's Theatre Hornchurch

mié 29 · 09:45£6🇬🇧

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