Meditation
Weekly free beginner-friendly meditation session guided by Bo Tep at Lafayette Library, arrive by 18:00 for orientation
Join our weekly meditation sessions and begin your path to:
• Peace of mind • Calmness • Less stress • Sharper mental focus • Mindfulness
Your guide, Bo Tep, is a longtime practitioner of meditation, centering practice and interfaith contemplation.
No registration is required, and beginners are welcome at this free program for adults. Orientation is covered within the first 5-10 minutes, please arrive by 6pm to receive beginner instruction.
This program is supported by the Friends of the Lafayette Library & Learning Center and the Lafayette Library & Learning Center Foundation.
Mismo lugar: Lafayette Library
12
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Tai Chi
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Storytime Junction
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Guessing Jar Game
Malinky Music
3D Printing Studio
Book Page Roses
Insiders
Friends of the Lafayette Library & Learning Center Half-Price Book Sale
Gentle Chair Yoga
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