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Craft Your Stress Away!

lunes 6 julio · 11:30
Hasta 12:30
Westchester Library Health and Wellness Information Center
Miami, USA
🇬🇧EN
Gratis en Mdpls
🧘Bienestar: ver todo
lunes 6 julio · 11:30
Hasta 12:30
Westchester Library Health and Wellness Information Center
Miami, USA
🇬🇧EN
Gratis en Mdpls

In-person crafting sessions to reduce stress and calm body and mind; registration required, ages 19+

Join us to relieve stress and calm your brain and body through crafting. Registration required. Registration opens the previous Monday at 11:30am. For more information, please contact the branch at 786-584-4100 or [email protected]. Ages 19 yrs.+

Mismo lugar: Westchester Library Health and Wellness Information Center

12
🏅
lun 6 · 10:00Gratis🇬🇧
🏋️Fitness

Zumba for All with Sarah

Westchester Library Health and Wellness Information Center
🏅
lun 6 · 13:00Gratis🇬🇧
🧘Bienestar🎓Estudiantes

Flamenco Dance with Maria

Westchester Library Health and Wellness Information Center
🏷️
lun 6 · 17:00Gratis🇬🇧
🧘Bienestar👴Mayores

Hypnosis: Breathing for Personal Growth

Westchester Library Health and Wellness Information Center
🏅
Mañana · 18:30Gratis🇬🇧
🧘Yoga🧘Bienestar

Gentle Yoga with Melanie

Westchester Library Health and Wellness Information Center
🎲
mié 8 · 11:00Gratis🇬🇧
🎯Juegos de mesa

Social Bingo Hour

Westchester Library Health and Wellness Information Center
🏅
mié 8 · 12:30Gratis🇬🇧
🧘Yoga🧘Bienestar

Hatha Yoga with Grisell

Westchester Library Health and Wellness Information Center
🏅
mié 8 · 13:30Gratis🇬🇧
🧘Yoga🧘Bienestar

Chair Yoga with Grisell

Westchester Library Health and Wellness Information Center
🏅
mié 8 · 17:30Gratis🇬🇧
🏋️Fitness👴Mayores

Cardio Strength with Rosanna

Westchester Library Health and Wellness Information Center
🏅
mar 7 · 18:30Gratis🇬🇧
🏋️Fitness

Bachata Class

Westchester Library Health and Wellness Information Center
🏷️
jue 9 · 12:00Gratis🇬🇧
🧘Bienestar👴Mayores

Tai Chi & Qigong with Grisell

Westchester Library Health and Wellness Information Center
🏷️
lun 13 · 18:30Gratis🇪🇸
🧘Bienestar

Grupo de apoyo: Cultivando amor propio

Westchester Library Health and Wellness Information Center
✨
mié 15 · 15:00Gratis🇬🇧

Multiple Sclerosis Information and Exercise

Westchester Library Health and Wellness Information Center

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