Balance and Fall Prevention

Did you know that 1 in 4 Americans over the age of 65 experiences a fall each year? And falls are the leading cause of injury-related emergency visits for older adults?

Join us for an educational program on fall prevention to learn how falls can be prevented through targeted exercise, awareness, and environmental adjustments.

Participants will learn balance, strength, and mobility challenges, and will be introduced to a safe, progressive exercise program designed to improve stability and confidence.