Digital Detox

Are you interested in taking a break from your phone and disconnecting from technology? Join us for this facilitated workshop where we will discuss what a digital detox is, and how we can spend less time on our phones and more time doing the things we enjoy.

We will reflect on how we use technology in our daily lives and what strategies and resources we can use to spend more time offline.

Accessibility Information

VPL is committed to making our programs accessible for all. If you have an access need that we have not addressed here, please email us at [email protected] .

• This program takes place in a small meeting room with limited turnaround space • Participants may leave the room at any time • Lighting in the room is bright and nonadjustable

For more information on physical access, view the Accessibility information on the Central Library page