Outdoor Full Body Workout & Stretch
Outdoor women-only full body workout and 30min stretch by the river — all levels welcome, 20 spots
Join us for a fun outdoor workout to tone up your body and sweat off some calories from all the summer BBQs. Or maybe you just need a fun way to break your routine. Meet amazing women who are also on a journey to lose weight/get toned.
Enjoy your Sunday with full body movement overlooking the river (behind the volleyball courts)! You don't need to be fit — let's have fun, get your body moving, and feel proud of yourself. We will work on every muscle in your body to feel toned (the instructor will check your form), train and tan at the same time and finish the session with 30 minutes of stretch to feel relaxed and energised.
Bring a towel or yoga mat, sporty clothes and shoes, a bottle of water, sunscreen or a hat if needed. Wear something pink to match the instructor's theme if you like. Only 20 spots available. All levels welcome. English-speaking women only.
Gleicher Ort: Žluté lázně
1
Wie wär's mit …
Was wir dir noch nicht zeigen — aber bei dir gerade läuft.