Getting Good Sleep

Good sleep is a vital aspect of good health, and it’s a struggle for too many of us.

Please join us as Stanford Health Care Sleep Specialist Dr. Kin Min Yuen shares information that may help you get to sleep and stay asleep.

Her presentation will include information about:

• The stages of sleep • Sleep’s impact on our overall health • Common disorders that impact sleep • Medications and sleep

About our Presenter

Dr. Kin Min Yuen is a board-certified, fellowship-trained sleep medicine specialist with Stanford Health Care. She is also a Clinical Associate Professor in the Department of Psychiatry and Behavioral Sciences, Division of Sleep Medicine at Stanford University School of Medicine. Dr. Yuen specializes in diagnosing and treating sleep disorders in adults and children older than 3 years old.

This program is brought to you by Speaking Of... a free lecture series curated by community members.

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An ASL (American Sign Language) interpreter or closed captioning can be provided for this program if requested at least seven (7) business days in advance. For assistance, please contact your library or [email protected]