
Fall Prevention: Build Better Balance
Mittwoch 22 Juli · 13:00
Bis 14:00
23300 58th Ave W, Mountlake Terrace, WA 98043-4630, USA
🤟LSF🇬🇧EN
An illustrated talk and gentle exercise guidance by SilverSneakers to improve strength and reduce fall risk for older adults
Fall prevention and balance are important as we age. Falling can lead to broken bones and hospitalization. Learn why we lose strength and balance, and how simple everyday exercises can rebuild it.
Presented by SilverSneakers.
Contact us with questions
To request a sign language interpreter, complete this online form or contact your local library at least two weeks prior to the library event. Interpreters will be provided based on availability.
Gleicher Ort: Mountlake Terrace Library
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