Bloom: Mindfulness and Making Day

Workshops · Adult Workshops - Creative · Events & Workshops

A day of creative making combined with mindfulness practices for adults. Participants will be guided through hands-on creative sessions interleaved with short mindfulness exercises and reflective pauses designed to support relaxed, attentive making.

Bring anything you’d like to work on or use supplied materials depending on the session. Suitable for all levels; no previous experience required. Refreshments may be provided.

Practical information: Salisbury Arts Centre. Duration approximately 2½ hours. Ticketed event.