9D Breathwork - The Emergence

Welcome to your 9D Breathwork experience. Most of us know what we need to change. The hard part is getting out of our own way. 9D Breathwork works because it bypasses the thinking mind. While you breathe, nine layers of sound and frequency do the rest, guiding your nervous system into a state where real change becomes possible. You don't need to understand it. You just need to lie down and breathe.

What to bring: Comfortable clothing, if you have your favorite eye mask, a journal to write down any insights, a water bottle, and an open mind! Yoga mats, blankets, pillows are provided.

An activating breathing session may not be suitable for you if you have the following conditions: cardiovascular problems, abnormally high blood pressure, chronic respiratory conditions, history of aneurisms, epilepsy and seizures in the past, anyone taking heavy medication, severe psychiatric symptoms especially psychosis or paranoia, bipolar, osteoporosis, recent surgery, glaucoma, currently pregnant. People with asthma should bring their own inhaler and consult with their physician and the breathing session instructor before participating. People with panic attacks should consult with their physician and the breathing session instructor before participating.