FUNCTIONAL & DANCE
Full-body functional workout with Karol followed by a fun dance session with Paco, for all fitness levels
Start your Tuesday with movement, music and good energy Join us in Bondi for a special Functional + Dance experience designed to make you feel strong, energised and connected.
We'll start with a full-body functional workout led by Karol, combining strength, cardio and dynamic movements to the rhythm of the music. Then Paco will take over with a fun dance session so you can let go, move your body and finish the morning on a high. 💃🏽🔥 This class is for all fitness levels ✨ What to expect: • Full-body functional workout • Dance session with Paco • Great music and high energy • Friendly and welcoming environment • A fun way to train, move and connect Bring comfortable activewear, your mat, water and your best energy. Come train with us
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